Carrying a significant amount of extra weight is one of the most dangerous things you can do in terms of your health. But losing weight is complicated, which is why family nurse practitioner Emily Stull, MSN, APRN, FNP-BC, offers professional weight loss management at Empowered Health and Wellness in Gering, Nebraska. If you’re looking for guidance and support, book your visit online or by phone today to get started.
Extensive research shows that being overweight or obese increases the risk of many serious health outcomes. If you’ve put on weight, one of the most impactful things you can do to improve your health and reduce your risk of serious negative effects is to move closer to a healthy weight.
Some health issues with clear links to being overweight or obese include:
This is far from a comprehensive list. Being overweight or obese places undue strain on every organ and system in your body.
Professional weight management works by placing your health as the central focus of your weight loss journey.
For some, weight loss medications play a role in losing excess pounds quickly. There are many different medications available, and Emily works closely with you to find the right match.
Lifestyle modifications can also lead to impressive weight loss results. Unlike fad diets and extreme exercise routines, medically managed weight loss strives to help you find ways to incorporate meaningful and sustainable changes into your daily routines.
Improving nutrition is a significant part of the process. You’ll learn how to replace highly processed foods with more fruit, vegetables, lean proteins, and healthy fats. You’ll also explore ways to get more physical activity into your routines without placing undue strain on your body.
Your weight loss journey will be unique and shaped according to your specific needs and goals.
Some people only need professional weight loss support for 6-12 months. For others, weight loss management becomes part of their ongoing health planning, and periodic check-ins are key to staying on track and refining goals over time.
If you have one or more chronic health conditions, Emily can help you manage those illnesses alongside your weight loss efforts. Many people find motivation along their weight loss path by monitoring how their health is improving as they drop excess pounds.
No matter how long your weight loss journey lasts, you can rely on the support and guidance of Empowered Health and Wellness. Begin today by calling to book a visit or try the easy online scheduling tool.